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RE: Success with Circuit Training.....

in #health • 11 months ago

I think you're doing good, man. Warm-ups are not meant to overtax you anyway, they are meant to activate the muscles and prepare you. I hope 2024 will be a satisfying year in terms of sports for you :)

11 months ago in #health by
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         11 months ago 

        Cheers, I'm quite happy with my progress. Just getting back into the workouts for 2024, that's tough going after a break!

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