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RE: Your health is your wealth - cook things from scratch and ditch bread

in Foodies Bee Hive • 7 months ago

The title hooked me because… bread fan here! But I know it’s not really good. Over here in Nigeria, we have the advantage of growing tuber crops and fresh foods. So we have access to all 6 classes of food i think but… most times, only the average homes can afford to eat a great diet atleast thrice a week.

7 months ago in Foodies Bee Hive by
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         7 months ago 

        Over here in Nigeria, we have the advantage of growing tuber crops and fresh foods. So we have access to all 6 classes of food i think but

        That's great and as the country gets more affluent, try to continue to do that and your health will thank you for it.

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