Don't think fasting is a good idea for me, though eating less and better stuff, is what I need to focus on.
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Don't think fasting is a good idea for me, though eating less and better stuff, is what I need to focus on.
Ah Ok, good on you for being conscious of what works and doesn't for you. Best of luck with it. Even try one day a week to start with, where that's your super healthy day.