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RE: My holiday in Poland in pictures

in Inner Blockslast year

I can imagine it is hard living so far away from your parents and then having a tough year with some health issues. I think many of us have learned the true wealth is our health after we had some bad habits and abuse our bodies. If you are having some stomach problems I would recommend to check out some Apple Cider Vinegar From The Mother and/or some Oregano Oil. These I take myself and helped no end.


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Yes, it can be tough, but I’m glad for now they’re looking after each other. Mum cooks for him and dad forces her into some healthy habits like walking and eating healthier, plus making sure she takes her meds.

My stomach is much better now, thanks to radical change in diet. Eating breakfast is the new habit which made a world of a difference, as well as removing most of white carbs, making my own kefir and introducing more fermented food for the healthier gut bacteria. Just while I was on holiday I wanted to indulge a bit too much I guess 😂

What do you do with apple cider? Do I remember well you also did celery juicing before? How did that go?

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That's great to hear.

The celery juice was a good detoxing and I was feeling pretty good taking it. The apple cider vinegar from the mother is just a small shot that you take each day. You can mix with some juice or honey to take it easier. It is super for your immune system. I didn't get sick when taking it.

Sounds good 👌 I might need to look it up!
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