RE: Why Blue Monday is marketing spin and dangerous

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RE: Why Blue Monday is marketing spin and dangerous

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macchiata in Reflections • last month

Interesting observation, January is rainy season where I am at too and they're always gloomy as hell. I am talking about the 24 hours constant rain and storms. I believe that weather can really affect people's mental state and mood. Again, despite the myths or cultural beliefs, it's important talking about mental health and not stigmatized people who speak up of their problems.

last month in Reflections by macchiata

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ablaze last month

You're absolutely right, talking openly and honestly about our problems actually helps to deal with those very problems and if one isnt comfortable doing so for whatever reason, journaling is another great way to try deal with them.

I hear you about rainy season and winter in general. We need sunlight and it's no coincidence that people seem happier on a clear blue skies day than when it is lashing rain from the heavens..

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