me who really doesn't have much of a choice on eggs because i live in the city 🤣🤣 but I do plan to raise my own chickens one day. I was reading this article where what you primarily feed your chickens would be the color of the yolk and it would mostly contain nutrients from that food. so say you feed your chickens only leafy greens such as spinach. you get a green yolk and a high amount of iron in your eggs. interesting study and i wanna experiment on my chickens 🤣🤣
But yeah, why don't you try gardening and making food from scratch so you know what goes into your body. this has been my solution for everything I eat 🤣