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RE: LeoThread 2024-10-06 22:17

in LeoFinance • 16 days ago

From ChatGPT: Fish That Contain Omega-3 Fatty Acids, begin here.

  1. Halibut
    Omega-3 Content: 0.4 to 0.6 grams per 3.5 ounces (100 grams)
    Benefits: Lower in fat than some other fish but still provides a decent amount of omega-3s, along with selenium and magnesium.
    #foodtalk #fish #omega3 #fattyacid #Halibut #healthyeating #healthbenefits
16 days ago in LeoFinance by
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