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RE: LeoThread 2024-10-06 22:17

in LeoFinance • 16 days ago

From ChatGPT: Fish That Contain Omega-3 Fatty Acids, begin here.

  1. Anchovies
    Omega-3 Content: 1.2 to 2 grams per 3.5 ounces (100 grams)
    Benefits: Small, oily fish rich in protein and minerals like calcium and selenium. Often used in salads, sauces, and as pizza toppings.
    #foodtalk #fish #omega3 #fattyacid #Anchovies #healthyeating #healthbenefits
16 days ago in LeoFinance by
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