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RE: LeoThread 2024-10-06 22:17

in LeoFinance • 16 days ago (edited)

From ChatGPT: Fish That Contain Omega-3 Fatty Acids, begin here.

  1. Cod
    Omega-3 Content: 0.1 to 0.2 grams per 3.5 ounces (100 grams)
    Benefits: While not as high in omega-3s as fatty fish, cod is low in calories and a good source of lean protein and vitamin B12.
    #foodtalk #fish #omega3 #fattyacid #Cod #healthyeating #healthbenefits
16 days ago in LeoFinance by
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