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RE: LeoThread 2024-10-06 22:17

in LeoFinance • 16 days ago

From ChatGPT: Fish That Contain Omega-3 Fatty Acids, begin here.

  1. Herring
    Omega-3 Content: 1.7 to 2 grams per 3.5 ounces (100 grams)
    Benefits: Provides a good dose of vitamin D and B12. Herring is often smoked or pickled.
    #foodtalk #fish #omega3 #fattyacid #Herring #healthyeating #healthbenefits
16 days ago in LeoFinance by
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