I've experienced the effects on my brain myself and after that I began to research it further. There are many articles and videos on the internet, which tell the exact opposite story, many of them are especially promoted by modern science.
A good point to start is researching older studies, for example Dr. Robert C. Beck or the ancient Indian knowledge in general.
Thanks for that. Will read it. I had the idea the garlic was much more beneficial... than the downsides of it. Assuming people are normal health and do not have any problems against usual diverse food sources.
By the way... now may be the best time to express my appreciation for your work! I deeply thank you for that. Been amazing and I have been trying to promote you, every time I speak or induct someone into STEEM. Well done!