I also agree with you that the more activity the body will become more healthy. if everyone has thoughts like you, of course all will have a healthy body. my activities are also like you. I work in a warehouse company. I always have to move items for sale.

with my young age, I hope to have a healthy body, even to my old age. but if I may suggest, with our two activities being heavy, we must always consume nutritious foods and lots of water. because it tends to lack fluids in the body. in this case it will cause dehydration fever. hope your days are always nice sir. I am happy to be able to always see your flowers, your vegetable plants, and your activities.

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