Namaste brother!
Also please try some of the exercises I’m showing in my videos.
It’s always good to workout a little on flexibility and mobility.
Also showing some breathing techniques.
Namaste
Posted using Partiko iOS
Namaste brother!
Also please try some of the exercises I’m showing in my videos.
It’s always good to workout a little on flexibility and mobility.
Also showing some breathing techniques.
Namaste
Posted using Partiko iOS