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RE: Breakfast - the most important meal of the day and Superfoods

in Foodies Bee Hive4 months ago

I usually eat a bowl of cereal for breakfast during the week. I just don't have time in the morning for anything more than that. When I get to work though, I often have a cup of greek yogurt and some granola. It's probably one of my favorite things I eat every day.

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a cup of greek yogurt and some granola.

Mmmmm sounds tasty... and healthy enough too... it's hard these days with so much crap added to our foods.. it's the root cause of many modern day ailments

Yeah, I've actually been eating the whole fat greek yogurt lately. I figure that is still better than the artificial chemicals they add to the fat free stuff.

Ya interesting point, natural all the way, that's the way to go I find. No packets, no jars, just healthy whole foods.

Sadly though it gets expensive to eat that way. It can really rack up your grocery bill!

Yep that's a fact, but it's an investment in you and your loved ones so money well spent in my opinion