That subconscious and unconscious is very real. I never cared much about it and i am a very skeptical person. But,,, after experiencing everything i have and learning everything i have and having the results i have, you better believe it lol.
The brain has the ability to create virtually any symptom in the body to distract our attention from unconscious anger and fear. Unconscious meaning we have no awareness of it. The brain then learns the symptoms and creates trggers ex. When i use to eat rice and my crap turned on full blast. I had to learn the knowledge of what was really happening and tell my unconscious i know whats going on and im not falling for it anymore. And eventually, magically i can eat or drink anything with no more symptoms. Crap i couldn't drink coffee for 2 or 3 years and now i can Injoy a mug.
Heres dr John Sarnos healing back pain as its a main symptom of tms but there are many many tms equivalents and the symptom imperative. Again i highly recommend those 2 books above. It is a real thing and good to know about at minimum. The great thing about tms healing is it costs nothing and hurts nothing to try the methods and opens the door for cure.
https://m.youtube.com/watch?v=ZTXjsexiDKE&t=1585s
Also alot of people have great success with journal therapy. Id recommend listening to Nicole sachs healing yourself series.
https://m.youtube.com/watch?v=7eHKbhhBxvs
http://www.tmswiki.org/forum/threads/how-i-healed-from-a-myriad-of-symptoms.18723/
Im full of info dude, ive been mainly learning all this crap for over a decade. From alternative therapies, herbs n natural medicine, the brain n neuroplasticity, etc etc etc. I have seen some miracles 1st hand on this crazy journey, most wouldn't believe it. If i can help in anyway i will. Good mojo vibes 🙌