Beginning Self Discovery

metama in #life • 6 years ago

There is a path that is perfect for you.

One filled with love,

with joy,
with happiness

the strange part is that path is always known
the hard part is giving yourself permission to take it

Are you worthy of living a life full of love and joy?

Life is challenging.
Let's simplify it.

Our goal is to discover our core themes.

As we start to build our bank account of self awareness, we can make decisions that are in alignment with who we truly are.

Let's begin!

Imagine yourself as a child once more.
Floating through time and space.

No worries.

No obligations.

In this strange world you can move anywhere, at any time.

Your abilities are only constrained by your imagination.

What are you doing?

Where are you going?

write these things down as they come to mind

Continue to play in this space.

Let your mind wander.

What have you discovered?

You have seen what you needed to see.
It is now your job to integrate this new wisdom.

This simple meditation can shift our mindset.

In our adult life we inhibit thoughts in order to accomplish key goals.

This is important.

If we can not focus on the short term we will never be able to get work done ...

but!

when we fail to step back and look at the bigger picture we can lead ourselves down paths that are not in alignment with our lives.

As with everything, balance is key.

You can use this exercise to uncover desires and themes that have gone unnoticed.
Over time you can begin to integrate these ideas into your day to day life.

The stories your mind creates will change over time.
With practice you will create a life style that is in alignment with your truest self.

Thank you for joining me today on this journey.

I work as a life coach, helping individuals just like you create lifestyles that are healthier and more fulfilling.
If you are interested in working with me, send me a message on telegram @j00ze.

If you are interested in hearing my opinion on the results of your meditation, send 5 SBD to @metama
and I will analyze your dream.

#health #mindset #steem #busy

6 years ago in #life by metama

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sportsncoffee 6 years ago

Have been looking to get into meditation for quite some time now. Thank you for the post.

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4 votes

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metama 6 years ago

You are welcome @sportsncoffee ... Let me know if you would like some help. I have a bunch of experience and can offer guidance

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blaqboybanzo 6 years ago

Thanks @metama I love what you are doing, many of us have forgotten who we are and going back to our childhood is one step to getting back in touch with our true nature. I agree with all that you say and I think this a good exercise. keep up the good work .

Love and Peace!

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2 votes

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kickthelemons 6 years ago

I agree with you @blaqboybanzo. Our childhood is our innocent days. Those times, our minds are still fresh and looking forward to what we'll become one day. But as time goes by, we are tainted with evil thoughts or any circumstances that might change that innocence. Thus making our true nature different from what it truly it is. This article is really great! :)

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metama 6 years ago

glad you like it @kickthelemons ... with practice we can restore this inner child. Keep practicing love and it will begin to shine through more and more each day!

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michaeljn 6 years ago

That it is. Wisdom comes with knowing when to do the holding and when to do the letting go😊

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2 votes

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metama 6 years ago

Letting go of what I don't need seems to always be the hardest thing for me

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michaeljn 6 years ago (edited)

@metama Many years ago, while doing some gardening, I had an epiphany. While pruning my rose bushes I realised the importance of pruning way dead parts of plants in order to allow new shoots to get all the nourishment to grow.

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3 votes

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metama 6 years ago

@michaeljn ... thank you for this :) :) :)

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1 vote

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michaeljn 6 years ago (edited)

Pleasure. All the best. May your path be one filled with experiences. 😊

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2 votes

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tammyp 6 years ago

❤️❤️❤️ thanks for the post. I feel it is so hard to remain focused and appreciate your agreement that distraction is a curse and we must calm our minds ... have a fabulous friday my Steem friend ☕️

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1 vote

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metama 6 years ago

Be sure to give yourself room to make mistakes, we are all humans

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1 vote

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tammyp 6 years ago

I’m working on that ❤️❤️❤️☺️

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brixenta1 6 years ago

You can achieve it!! The most successful people in the world are so, because they first made MANY mistakes. But gained focus, and you can do it to! 😃

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1 vote

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tammyp 6 years ago

❤️❤️❤️thanks my new Steem friend - I appreciate the comment .. some times it does suck - lol

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metama 6 years ago

Upward and onward!!

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abdurrahiim 6 years ago

It is very nice. Because love is a fun thing in every human life. People can not live without love now....i like your post. thank you for sharing with us..Have a great day💜

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metama 6 years ago

Thank you @abdurrahiim

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brixenta1 6 years ago

Right? We all thrive on love! 🖤♥️❣️

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metama 6 years ago

@brixenta1 when are you producing the most love?

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ccssonsworkshop 6 years ago

How come none of the images show up for me?

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metama 6 years ago

Lol, I do not know :). You aren't missing out on a lot tho .... Did you try the meditation?

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metama 6 years ago

Lol, I do not know :). You aren't missing out on a lot tho .... Did you try the meditation?

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poetry.whale 6 years ago

Here you may find tools and ideas to better organize your day; https://steemit.com/mindset/@borges.barilla/agenda-todolist-solution-do-it

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drakoscliff 6 years ago

@metama Heya, I'm new to your account and I found this article really good as after reading it the words will force us to investigate on ourselves that our we doing something which has real value... We must spare sometime everyday to do quality talks with ourselves and try to make ourselves happpy... So big thanks for posting and making us think on this topic... So thanks good luck for everything =)

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metama 6 years ago

you are welcome @drakoscliff ... my goal is to make content that helps YOU ... (and me) become a better person. With each article I write I challenge myself to grow and expand. I hope that you find the same result with this post and that you continue to join me on this wild adventure we call life.

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mardif 6 years ago

thank you for this precious sharing

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metama 6 years ago

You are welcome @mardif

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steem-plus 6 years ago

Hi, @metama!

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arcange 6 years ago

Congratulations @metama!
Your post was mentioned in the Steem Hit Parade in the following category:

Pending payout - Ranked 6 with $ 148,03

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steemitboard 6 years ago

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