I usually get between 6 and 7 hours sleep, and have a short mid morning nap for an hour these days
I cant remeber where but i did read about shoes with step counters and even smart laces that tracj steps
Thanks for joining the Wednesday walk
Have a great day
Hi my friend @tattoodjay , happy day
Taking a nap during the day is the best way to recharge your energy, it's a good habit.
So those shoes already exist, hehehe I won't be able to patent the idea anymore. 😅 the laces is very ingenious.
Thank you very much for your comment, it was a pleasure to participate.
