It still seems to be working, and the lastblock seems to stay very close to the current head_block_number.
Thanks for the tip about the _data folder. I was definitely not confident about what I did, but it is good to know the proper way to do things going forward.
Note: What I did fortunately had the same effect as overwriting the data folder in the running container because there was /old64characterdirectory/_data/ and /new64characterdirectory/_data/ and since I saw that the old one was about 360G but that only the new one was the only one being written to so I stopped both steem_mysql and steem_sbds and then removed the new one and renamed the old one to what the new one was which was a roundabout way of overwriting the _data folder in the running container, but my approach could have been problematic if there was anything other than the _data folder in the running container.