RE: A Call For Help

You are viewing a single comment's thread from:

RE: A Call For Help

vincentnijman in #medical • 5 years ago (edited)

@puravidaville This definitely won't hurt you. Are you using Spotify or listening to podcasts? If so, I would recommend 'Bringing Ayurveda to Life ( with Monica B. ). I listened to a bunch of episodes today and I'm learning so much. Scroll to the episode list and listen to what draws your attention. Ayurveda is very much based on getting the gut / your digestive system healthy, so following your gut feeling ( also with eating ) is something very important. Funny enough, we often forget this as we grow older. Then we deal with the consequences. I have always felt I was a pretty healthier eater but I didn't realize that my way of eating ( fast / unfocused ) and the times when I ate as well as my lack of routine could have such an impact on my health.

Get well soon! xx

5 years ago in #medical by vincentnijman

0.00 BPC

Sort:

Trending

[-]

puravidaville 5 years ago (edited)

It’s funny you say that because I often trip out on how I hated eating meat as a kid. My Dad has to literally trick me into eating it. I also was grossed out by any boxed pastas or potatoes (like scallop potatoes or pastaroni). Sometimes I think that we intuitively have always known what is meant for us and what isn’t.

0.00 BPC

1 vote

[-]

vincentnijman 5 years ago

Sometimes I think that we intuitively have always known what is meant for us and what isn’t.

True that!

Kids are naturally inclined to healthy eating and are closer to nature than us adults, until adults teach them to do the opposite and the confusion starts. My mother always tried her best, but my father frankly hasn't been the best example ( fast eater, tending to less healthy food and so on and so forth ). Now my father has several chronic illnesses. I'm lucky to still have nothing major going on ( at least not discovered by any doctor ) but I am literally tired of all the minor symptoms of lesser health that I've been struggling with for ages and plan to only get healthier from now on and help others where I can.

P.S. You might like the post I put on Steemit just before I wrote this comment :>)

0.00 BPC