Early morning exercise, has a very important impact in the lives of humans. I have made it mandatory for every member of my family to exercise for at least ten minutes a day. This is the best way to live a healthy life. Eating balanced diet is not enough to do it. Keeping fit and daily exercise is a medicine on its own.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
