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RE: Breakfast - the most important meal of the day and Superfoods

in Foodies Bee Hive4 months ago

a cup of greek yogurt and some granola.

Mmmmm sounds tasty... and healthy enough too... it's hard these days with so much crap added to our foods.. it's the root cause of many modern day ailments

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Yeah, I've actually been eating the whole fat greek yogurt lately. I figure that is still better than the artificial chemicals they add to the fat free stuff.

Ya interesting point, natural all the way, that's the way to go I find. No packets, no jars, just healthy whole foods.

Sadly though it gets expensive to eat that way. It can really rack up your grocery bill!

Yep that's a fact, but it's an investment in you and your loved ones so money well spent in my opinion